Hi! I am Remind Snacks


 I was born because two people just like you, couldn’t answer
a simple question that’s been bothering them for a very long time.

“What does healthy eating really mean!
and, why it feels so hard to stick to?”

Hi! I am Remind Snacks


 I was born because two people just like you, couldn’t answer a simple question that’s been bothering them for a very long time.

“What does healthy eating really mean!
and, why it feels so hard to stick to?”

Meet Vani

Born in Jaipur and raised in a warm Punjabi family, food was Vani’s ultimate love language. She grew up chasing two passions, food and sports. A state-level badminton player, she was full of energy and always on the move.

In college, her entrepreneurial side came alive. She started delivering fresh-cut fruit bowls across hostels and faculty homes, her own little version of Zomato. Helping people eat healthier made her feel alive.

Vani’s life in her 20’s

While she cared for others, she hadn’t quite figured out healthy eating for herself. Fatigue, low energy, and gut problems slowly became part of her daily life. A natural hustler, she pushed through, even as she touched obesity during her corporate years.

Gradually, she lost her confidence, and most importantly, her self-respect. She felt embarrassed every time she looked in the mirror. She then tried every fat loss hack out there. Ate very little, eliminated fat from her diet, obsessed over calories, and mostly lived on salads. All of this made her life even worse.

Then, she took matters into her own hands, diving into research papers, global nutrition guidelines, and experimenting with her own diet. Through it all, she discovered a surprisingly simple approach to healthy eating, one that finally worked for her.

Now, meet Rohan

Born in Kochi into a family where his father was a professional chef, Rohan grew up surrounded by food. Rich aromas, perfect plating, and bold flavors were part of everyday life. He spent much of his childhood in hotels and in his home kitchen, absorbing it all. Later, he studied food technology and entrepreneurship at NIFTEM and built a career in the packaged food industry. It was on the badminton court in college that he met Vani. For 24 years, he lived in a world full of food and believed he understood it better than anyone else

Rohan's early adult life

Despite all this, he stayed skinny, underweight, and most importantly underconfident. He shied away from cameras and avoided gatherings. Rohan hated how he felt about himself. He wanted to look stronger, feel confident, and stop being called a school kid.

While Vani was focused on losing weight, Rohan aimed for the opposite. He tried everything he could find online: long hours at the gym, protein powders, mass gainers, even celery juice. But nothing really worked. Every small gain seemed to vanish, leaving him back at square one. Frustration built as he struggled to understand why. It all felt too extreme and complicated to stick to.

Finally, he hired a personal nutritionist and spent nine months learning the basics of healthy eating from scratch. In the process, he noticed the same patterns Vani had seen.

Healthy Eating is Simply Two Things


Balanced Diet

Portion Sizes



All the drama we see around ‘healthy eating’ these days is
too complicated and quite unnecessary

Healthy Eating is Simply Two Things


Balanced Diet

Portion Sizes

All the drama we see around ‘healthy eating’ these days is too complicated and quite unnecessary

Vani’s Life from then

In 2 years, she went from 68kg to 59kg, lost fat, regained her energy, and most importantly, restored her self-respect, all without giving up her beloved Punjabi plates.

Rohan’s Journey

It has been 3 years for him. Rohan has gone from 54kg to 65kg, building muscle and confidence. He now feels powerful and ready to take on any challenge life brings.

Knowing this alone wasn’t enough.
They wanted to live it every single day, and help others do the same.

So, They Created Me

To take this little reminder to all those who desire to make
heathy eating their lifestyle, while making those
moments easy where balance feels the hardest.

Knowing this alone wasn’t enough.
They wanted to live it every single day, and help others do the same.

So, They Created Me

To take this little reminder to all those who desire to make heathy eating their lifestyle, while making those moments easy where balance feels the hardest.

This Is Why I Exist

To make healthy eating so easy and joyful that
you’ll want to stick to it everyday, for a lifetime!

This Is Why I Exist

To make healthy eating so easy and joyful that you’ll want to stick to it everyday, for a lifetime!

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